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Im Back...
thecigdiet
Hello ladies, I want to apologize for not being here for the last couple of months to support you all. I sold my coffee shop, and lost my internet. But I just got another laptop so I will be on alot more often now. I hit a horrible rock in my weight loss about 3 or 4 months ago, but busted thru it about 4 weeks ago. Thank the stars! I have been doing much much better on my quest to the perfect body!  I have restricted myself to two 6oz. servings of low-fat liquid yogurt twice a day, black coffee with splends, and a TON of water. In the last four weeks I have managed to lose 15lbs! And my goal for the next week is 3lbs! I hope you all are staying strong and thin! LOVE TO YOU ALL!

XOXO Dani

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