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thecigdiet

Today's Intake

*1/2 c. skim milk-20 cals
*5 shot americano with sugar free caramel-0 cals
*sugar free gum-0 cals
*3 sugar free red bull's- 45 cals

Total by noon-65 cals

Today's Goal's

*
Stay sane!
*Mop the store 3 times (great exercise!)
*Stay sane!!!
*Don't punch anyone...
*Stay below 150 cals!!!
*weigh less tonight, then I did this morning.

GOOD LUCK TODAY GIRL'S AND BOY'S!

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